it's not all about running I promise!

Most of Feb has been v anti-social. Running hard &playing hard almost killed me in my first week so my vow to look after myself this wk & run harder was a great idea....until Bessie & I met up with some celebratory news. Then the usual drinks on thurs and here I am Fri night out trying to be good knowing I have a race 2m dressed as a love heart?! ah alas my world fashion dominance will have to wait. In the mean time this is what pushed me thru today's run making me run my fastest time (those god damn traffic lights were all red so I has NO excuse!!